Tuesday 5 September 2017

Letting go to be me


This morning I left my house to discover that I am ready to let go of the pressure I put on myself, the pressure I allow others to put on me, and to let go and flow with the rhythm and pace of my life.

I am coming to the realisation that all this pressure and all these expectations are not good for me, my health, or my well-being.

I have begun to understand that my life is okay as it is, and that following the path that it is directing me on, is the one that will allow me to become myself, if I am willing to trust in it and the future.

I have spent far too long trying to be the person everyone else thought I should be. Or perhaps it is more honest to say I was trying to be the person I thought others thought I should be. It's been as if I have spent so much of my time on alert, on the constant lookout for signs from other people to indicate whether I was on the right track or not.

Even though, through my coaching, I have worked hard to improve my listening skills, I realise I have still spent far too much of that energy on trying to assess and anticipate the thoughts and feelings of other people when I am with them. 

This constant vigilance is not at all helpful, because I cannot be all things to all people. If I am always trying to be who and what others want me to be, this will change from person to person, and I will never know who I am; the person I am right now, and the person I am becoming.

I can never truly be the person that anyone else wants me to be, or the person I think that person wants me to be. And even if I could, I would need to be a chameleon, ready to change all the time. It would be as if I had no identity of my own, because I would never know when I would need to change again.

That's why I need to discover who I really am, to allow that identity to form and to develop, and become strong enough that I would know who I was, no matter what situation I found myself in. Or which people I meet and spend time with in my life.

This means I need to become aware of my thoughts and feelings in situations and circumstances. I need to become aware of what is important to me, what I value and enjoy, and what makes me happy.

On the face of it, this seems so simple, so obvious, yet I am coming to realise that this is not always what I've been doing. That I have been waiting for someone to tell me who I am – who that "someone" was, I did not know, but I am learning that that someone is me. It may not be fully clear to me yet, but I am beginning to see who I really am, and who I am becoming, who I want to become. 

And as I do this, I am letting go to become me, because I can choose the person I want to become. I'm choosing who I want to be. 

I want to be Lynn, I want to be me.



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